PLEASE NOTE: YOU NEED A FAT ADAPTED ACADEMY ACCOUNT TO ACCESS THIS APP.
Begin your journey to a healthier lifestyle and let Fat Adapted Academy help you along the way. Introducing Fat Adapted, a comprehensive ketogenic fitness platform and community for coaching clients or the do it-your-selfer:
* Track your calories and daily food intake
* Track your daily fitness activities
* Track your weight and other body metrics
* Over 2000+ exercises and activities
* Clear 3D exercise demonstrations
* Preset workouts and the option to create your own
* Community Chat - connect for group support!
* Forums such as recipes, exercise form check, nutrition discussion and more
* Articles from emerging science and research on the latest in fitness and nutrition
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength and endurance to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. Unlock all features of the app by being a personal coaching client of Fat Adapted Academy.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.